In this 90 min intro class, you have the chance to experience the traditional way of practicing Hatha Yoga.

This class is perfect if you want to try out Kundalini Hatha Yoga and experience its power before committing to one of our courses.

next:

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290 Kč

Basic course to start your journey on the path of authentic yoga. This course is the base for all further levels of practice. This entry level is suited for beginner's and advanced yoga practitioners alike.

8 Lessons à 75 min

next:
22.10.-10.12.2025
8.00-9.15 h
2320 Kč

This traditional Prāṇāyāma course is a foundational exploration of yogic breathing techniques designed for everyone seeking to enhance their breathing capacity, achieve calmness, and regulate the nervous system. This basic-level course provides an accessible entry point for anyone who aspires to build a robust and healthy foundation for future advancement in Prāṇāyāma. No prior experience is necessary— if you can breathe, you have everything needed to embark on this journey.

next:
4.11.-9.12.25
19-20 h
1650 Kč

Join us for a 5-lesson journey into Pavanmuktāsana, a classical Kuṇdalinī haṭha Yoga practice that reconnects you with the natural balance of the five elemental forces within us: Earth, Fire, Water, Wind, and Space. This ancient yoga series is not only deeply rejuvenating but also an accessible and holistic tool for maintaining health, enhancing vitality, and cultivating inner harmony.

next:
13.11.-11.12.2025, 19-20.30 h
5 lessons
2000 Kč

We offer private lessons in Kuṅdalinī Haṭha Yoga, providing personalized guidance tailored to your specific needs and goals. These sessions allow you to explore techniques, breath work, and meditation at your own pace, whether you're just starting out or looking to deepen your practice. Experience the transformative power of individualized attention on your yoga journey.

90 min and longer,
single lessons or packages

Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It is not only an effective tool for managing stress, but also a means to re-create yourself towards positive change.

You don't need any experience in yoga or meditation to practice Yoga Nidra. All you need to do is lay down, listen to the instructions and relax. There are no other clients or appointments during your session to guarantee a peaceful and quiet environment for ultimate relaxation during your Yoga Nidra.

45 min
- 1-2 people 600 Kč
- each additional person 100 Kč
(max. 4 people)